David Marshall is ranked as Chief Instructor in Yin Cheng Taiji and has been teaching and training for 22 years continuing on a lineage of traditional Wu Style Taiji from Grandmaster Jeffrey J Guiffre and Grandmaster Wang Pei Sheng. David is also certified as a Master Qiqong practitioner by Monk In Sung Choi of Korea since 2017.
FAQs
Where are classes located?
Dublin and Wicklow
Weekly Classes every Tuesday, Wednesday and Saturday.
Do I need to be at a certain athletic level to train?
No experience necessary , Tai Chi is a practice based art. First you learn to relax, balance and use your mind to direct the movements.
What to wear and bring to classes
Wear loose comfortable clothing , bring water and comfortable shoes to class.
Explanation of the different aspects to internal training.
Ideas = Feelings = movements follow!
Neigong - seated meditation
Qiqong standing meditation
Taiji ( Tai Chi) Moving meditation
Do I need to be at a certain athletic level to train?
Class consists of warm up exercises followed by standing and moving meditation.
Beginner level to participate.
Practice helps one to relax and achieve more fluidity , no experience or fitness level needed initially.
37 Posture Book and course information
to deepen practice and learn history of the Art.
Class structure / format
Classes are orally thought. David will lead the class with clear concise descriptions of the movement and class participants mindfully follow the instructions over time to deepen their own practice.